Kateryna Nikitina, a well-known actress of the Kvartal 95 studio, decided to openly share her difficult path to mental and emotional health with her fans. Two years ago, she turned to a psychotherapist for the first time to understand the reasons for her failures in love.

The open story of Kateryna Nikitina

On her Instagram, Kateryna said that she could not build a strong relationship for a long time. "Constant failures in her personal life" forced her to seek professional help. She admitted that she didn't understand why none of her relationships lasted longer than four months.

"I went to therapy because I didn't understand what was wrong with me, why none of my relationships were successful... Why, I was dumped, why I can't be with a person for more than four months...", she shared Catherine

Blogging on YouTube: Challenges and Lessons

To help other women who are going through similar difficulties, Nikitina started her blog on YouTube. However, this project turned out to be much more difficult than she could have imagined. **"Problems I faced: I was morally not ready for such exposure, " the actress admitted, emphasizing not only moral, but also financial challenges.

Tipping Point: Conflicts and Weight Loss

The period of psychotherapy became a turning point for her relationship with her lover. Constant quarrels and blocked communication led to significant emotional upheaval. During this stressful period, Kateryna imperceptibly lost seven kilograms, although this was not the result of diets or sports.

"During our relationship (it was a difficult period) I lost seven kilograms. Everyone thought that I was on a diet, that I was very active in sports, but no. Stress in the relationship and let's not forget that there is also a war in the country."

A look into the future

Despite the difficulties, Kateryna and her chosen one remain together, and the actress continues to share romantic moments on social networks. Her story inspires and reminds that even in the most difficult times it is important not to give up, but to work on yourself.

Editor: Emiliia Morozova