Kamaliya's Bold Confession: How War Led to Unexpected Habits

In a surprising revelation, Ukrainian singer Kamaliya has opened up about her struggle with certain habits that have taken root amidst the chaos of war. Known for her glamorous presence and powerful voice, she now shares a deeply personal side of her life that fans rarely see.

The Impact of War on Kamaliya's Daily Life

As the full-scale invasion unfolded, Kamaliya found herself turning to alcohol and smoking as mechanisms to deal with the overwhelming stress. She admits that each evening, a glass of wine has become a necessary ritual to unwind. "I don't get drunk, but the habit has become a part of my routine, " she confesses.

"I can't sleep unless I have a glass of wine in the evening. It used to be rare, but now it's a nightly occurrence, " shares Kamaliya.

Balancing Health with Unhealthy Habits

Despite these newfound dependencies, Kamaliya continues to maintain a disciplined lifestyle with regular exercise and a commitment to her dietary routines. She candidly discusses her struggles with weight fluctuations, attributing them to autoimmune thyroiditis, a condition that complicates her efforts to stabilize her weight.

"Currently, I'm practicing intermittent fasting, going 18-20 hours without food. It's been four months, and I've only lost four kilos, " she explains, highlighting the challenges of managing health during stress-inducing times.

The Role of Family and Self-awareness

Kamaliya's candidness doesn't end with her habits; she reveals how her children have become vocal about their concerns. They urge her to quit smoking, a habit she acknowledges as "a terrible addiction, " worsened by the use of electronic cigarettes.

"My kids scold me about the smoking—it's harmful, and I know it. But for now, it's my way of coping, " she admits, showcasing the tension between personal soothing strategies and family love.

Looking Ahead: A Journey of Self-Discovery

This period in Kamaliya's life is one of introspection and adaptation. As she navigates the complexities of stress relief and healthy living, her story resonates with many who are seeking balance in turbulent times. While the future remains uncertain, Kamaliya's openness invites others to reflect on their own journeys of self-discovery.

Editor: Emiliia Morozova