Ukrainian stars conquer a new trend: meditation on nails
The art of nail meditation, or nail standing, has its roots in ancient India. This method, experts say, helps not only to relax, but also to understand yourself and recharge with energy. More and more Ukrainians, including show business stars, are fascinated by this unique way of meditation.
Artem Pyvovarov: a pioneer among the stars
The singer Artem Pyvovarov became the first among Ukrainian celebrities to practice nail art. He can stand on nails for more than an hour and has already demonstrated his ability in public several times. The first time it happened was at a music show, where he and the host stood on the stage of the "Ukraine" Palace. The second time he proved his endurance on the set of the show, where he walked on 30 thousand nails.
"It is possible to walk 20 meters on nails. I felt adrenaline, confidence and anxiety at the same time. Now I want to dance on them, " Artem shares his impressions.
Tina Karol about her morning routine
Singer Tina Karol has also included standing nails in her morning routine. She notes that it helps her accept the pain and understand how terrible it is.
"It hurts! But it's more about accepting the pain and how scary it is, " comments Tina.
Masha Efrosinina: overcoming fears
TV presenter Masha Efrosinina dared to try nailing thanks to the guidance of Artem Pivovarov. Masha admitted that she used to be afraid of this method of meditation, but thanks to the support she was able to overcome her fears.
"It's easier to give birth five more times without anesthesia, spend 145 hours on the air, argue with my husband about the meaning of life, " Masha shares her impressions.
Serhiy Babkin: gradual path to nails
Musician Serhiy Babkin has been interested in meditation since childhood, but he did not come to nail-sitting immediately. He first experimented with plastic applicators and needles, and recently decided to try a nail board. According to Serhii, this method helps him get rid of unnecessary thoughts and actions.
"After the practice, there are no extra words, no extra actions and no extra thoughts, " the singer assures.
This unique method of meditation is already gaining popularity among Ukrainians and, it seems, is not going to stop there. It is obvious that standing nails is becoming a new trend that helps overcome fears, find inner balance and reach new heights in self-development.
Editor: Emiliia Morozova